Poison in drinking water and Zika virus

 

Poison in drinking water may have caused thousands of deformed children

The outbreak of zikafeber
The outbreak of zikafeber

Health and fitness site

Last year thousands of children in Brazil were born with the extremely rare malformation microcephaly. Previously it was thought that the outbreak was due to Zika virus, but now the doctors accuses the Japanese company Sumitomo to be the culprit, reports Tech Times.

The Zika virus from mosquitos have received health authorities around the world to dissuade pregnant women from traveling to parts of South and Central America.

It has namely been feared that there is a connection between infection with Zika virus during pregnancy and microcephaly, a malformation of the brain that leads to the child’s head is smaller than normal, while the face remains normal size.

zika

But now a group of Argentine scientists accusing the chemical giant Sumitomo Chemical for causing deformities. The company, which is linked to Monsanto, produces a poison – Pyriproxyfen. In 2014 Pyriproxyfen was expelled in the drinking water in Brazil to kill insect larvae.

According to the Argentine doctors the recent malformations have been concentrated in the areas where Pyriproxyfen used. They point out that in countries like Columbia, where the Zika virus been widespread, there are no cases where it could be shown that microcephaly caused by the Zika virus.

When the 732 cases of suspected Zika relaterad microcephaly investigated in Brazil showed that more than half of the cases had nothing to do with the virus at all.

In 2015 reported 3,000 cases in Brazil – a very strong increase as believed is due Zika virus.

More to come

Health and fitness site about Zika virus.

Kids fitness training

There are many ways for children to stay healthy
There are many ways for children to stay healthy

Kids fitness training

Today, kids fitness training is important more so than in years past, because kids do not always have the exercise or healthy meals that they need. This has become a problem with obesity and poor health conditions. Some fitness centers even offer the services of a personal trainer for children.

There is another way to keep kids healthy without spending money on personal trainers and fitness centers. Most recreation departments and schools have programs set up during the year for kids to workout, play group games, and just do things that interest them.

Recreation Department Activities

Recreation departments offer after school, evening, and weekend activities for kids and families. This is the perfect time for kid fitness training to begin. There is no time like the present to start a healthy lifestyle for children. Since kids usually only go to school where they sit in a classroom except for gym class, they may need some extra-curriculum activities where gym teachers work with the child doing some form of fitness training. This may be gymnastics, swimming, or even some sports game such as indoor volleyball, golf lessons, or basketball.

School Programs

Schools recognize the need for kids fitness training and offer activities such as football, baseball, volleyball, soccer, and golf as a way to get them involved with sports and fitness. These activities also require traveling if the kids are performing in sport activities. The children learn responsibly, fitness, and how to eat healthy. They also learn about things in life other than video games, drugs, and drinking.

There is also cheerleading and band for fitness. Most parents do not consider band a fitness program, but it is because the kids have to learn how to breathe properly and practice good posture. Bands also perform for parades and other events that require movement.

Kids Fitness Training Centers

If school programs and recreation department programs are not what you want for your child, you can check with many fitness centers that offer programs for kids. These programs are geared more towards cardio and strength training. They are all monitored and assessed while the kids are enrolled. Children will also receive diet and nutrition advice and learn about lifestyle choices.

Kids will have to keep on a routine to see a life change. Parents also need to be supportive and make sure that they continue to attend sessions.

Karate and Other Type Programs

Karate is another form of fitness training that teaches the kids life values and another form of art. With these programs, the children learn self-discipline, which is needed to maintain a healthy lifestyle. These programs are beneficial for all kids that need some fitness and discipline in their

As you can see, there are many ways for children to stay healthy. Kids fitness training does not have to mean exercise per say, it can be karate, sports, or even band instead. As with any activity, they have to learn how to be healthy to stay fit.

Written by Dave O’Sullivan Co-Creator of Team NutraFun. For more information visit them at http://www.nutritionalfun.com

Health and fitness site

Recommended – Fitness Education for Children:

Fitness Education for Children
Fitness Education for Children

A Team Approach, Stephen Virgilio emphasizes the importance of collaboration to combat obesity and promote active lifestyles. Virgilio shows how you can combine the efforts of physical educators, administrators, classroom teachers, school volunteers, parents, school lunch personnel, health service professionals, and others in the community.Here

 

Yours FREE :12-PART FAT LOSS MINI-COURSE – The BIG FAT LIES. A Shocking Expose of the 12 Biggest Scams – Cover ups,Lies,Myths and Deceptions in the Diet, Supplement and Weight Loss Industries! By the time you finish THIS course, you will be an EXPERT in fat loss – what works and what doesn’t. Get it HERE

 

 

————————————————————–

Count Down To Fitness Success And Keep Your Motivation Drive Alive

 

Count Down To Fitness Success And Keep Your Motivation Drive Alive
Count Down To Fitness Success And Keep Your Motivation Drive Alive

 

Health And Fitness Solutions

Count Down To Fitness Success And Keep Your Motivation Drive Alive

Article by By Tom Venuto, NSCA-CPT, CSCS

BurnTheFat.com

 

health&fitness site

There are many fantastic ways to get focused and motivated to begin a diet or exercise program, but often the most difficult thing to do is keep that drive and ambition alive for more than a few weeks and see your goal through to completion.

Within just weeks of starting, many people have already hit their first snag or setback, and as a result, have slipped backwards in the mental focus and motivation department. Setting goals in writing is an essential step to success, but how do you stay focused on them? One technique I have used ever since my very first bodybuilding competition 18 years ago, is…

The “contest countdown calendar.”

I have used it ever since, through 28 competitions and it will work for you too, for any fitness goal.

I purchase a desk or wall calendar – the type that shows each week stretching horizontally across the page with an open block of space for each day.

After I set my goal and place a deadline on it, I do NOT stop there. I take out my calendar and start counting backwards from my target goal deadline to the present day.

T-minus 117 days….

T-minus 116 days…

T-minus 115 days….

I also fill in my workouts for the entire 3-4 month period, which is the typical length I allow for my mid-range goals like contest prep.

you would be shocked – pleasantly so – just how focused this keeps you. Even better still, you get MORE and MORE motivated with each passing day you countdown because the deadline is getting closer

Deadlines are absolutely critical to your success. Little gets done without deadlines.

There is a saying in management and psychology that “work will always expand to fill the time allowed for it’s completion.”

Remember term papers in school? when you were given a term paper assignment and you had the entire semeseter to do it, did you run home that first night and get crankin on it?

How about after a week? two weeks? A month? TWO MONTHS?

probably not, eh?

If youre like most people, you put it off until the last minute and you barely got it turned in on time. In fact, there are always a few people who pull all nighters the night before!

Alas, the power of the deadline!

In your fitness endeavors, if you dont have IMPENDING deadlines that give you that twinge in your stomach that says “take action now, or else!” then you find it very easy to say to yourself, ‘ I have plenty of time so this one cheat meal doesnt matter… it doesnt make much difference at this point if I skip this one workout… I have time to make it up…”

And then, just like the term paper, you are scrambling at the last minute to reach your weight goal. But in the case of a your body, the consequences are more severe and painful than just a bad grade or late penalty.

Inevitably, you succumb to crash dieting and overtraining or other unhealthy fast-weight-loss madness, which eats up your own muscle like a hungry cannibal and sends you spiraling into the dark pit of metabolic damage and the inevitable plateau and weight gain that follow.

But the solution is so simple: Count your way down to success!

Don’t stop with setting goals. Put your goal countdown on paper, review your goals every single day, AND know, every single day, how many days there are until your target goal date. You will stay more consciously focused and even better, your unconscious mind will go to work for you in keeping you motivated, on track, and on schedule. You’ll come in for a landing on your goal deadline date like an F-16 landing on an aircraft carrier.

I just did my countdown calendar earlier this week… T minus 117 days til my next bodybuilding competition, and thanks to this simple but powerful technique, I’m already focused like a laser beam and have been making steady progress without so much as a hiccup…

Don’t under-estimate this simple technique… Give it an honest test… because it’s often the simplest motivational techniques that are the most powerful of all!.

Burn fat feed muscle

About the Author:

Tom Venuto is a natural bodybuilder and author of

The New Burn The Fat Program

which teaches you how to burn fat without drugs or supplements using the little-known secrets of the world’s best bodybuilders and fitness models. Learn how to get rid of stubborn fat and turbo-charge your metabolism by visiting  www.burnthefat.com

 

 

 

*****************************************************************